Activities

This list presents various engaging screen-free and device-free activities, as well as activities with minimal device usage. The activities are designed to be enjoyable, foster creativity, promote learning, and enhance critical thinking skills. They cater to both individual and group participation and are categorized by age, to ensure age-appropriate options for children and by type, to ensure that there are activities in different areas of interest.

These activities provide engaging alternatives to screen-based entertainment, promoting personal growth, social interaction, and skill development across various age groups.

  • 4-7-8 Breathing Technique: A Simple Path to Relaxation

    4-7-8 Breathing Technique: A Simple Path to Relaxation

  • Box Breathing: A Simple Technique for Stress Relief and Focus

    Box Breathing: A Simple Technique for Stress Relief and Focus

  • Organize a Clean-up of a Public Space

    Organize a Clean-up of a Public Space