Author: Neeraj Kamdar

  • Don’t let your smartphone become a distraction. When you’re with someone, be with them fully.

    Don’t let your smartphone become a distraction. When you’re with someone, be with them fully.

    Neeraj Kamdar

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  • Life is not in screens, but in moments of connection

    Life is not in screens, but in moments of connection

    Neeraj Kamdar

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  • Don’t let the icons on your phone determine your mood

    Don’t let the icons on your phone determine your mood

    Neeraj Kamdar

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  • Digital cleanse for kids: How to set boundaries and limit screen time for children

    Digital cleanse for kids: How to set boundaries and limit screen time for children

    Neeraj Kamdar

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  • The rise of ‘Nature Therapy’: How unplugging from technology and connecting with nature can improve overall well-being

    The rise of ‘Nature Therapy’: How unplugging from technology and connecting with nature can improve overall well-being

    Neeraj Kamdar

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  • Digital cleanse tips for busy professionals – how to unplug, disconnect, and recharge

    Digital cleanse tips for busy professionals – how to unplug, disconnect, and recharge

    Neeraj Kamdar

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  • The impact of technology on sleep – How a digital cleanse can improve your sleep quality

    The impact of technology on sleep – How a digital cleanse can improve your sleep quality

    Neeraj Kamdar

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  • The benefits of a digital cleanse – How unplugging can improve mental health and productivity

    The benefits of a digital cleanse – How unplugging can improve mental health and productivity

    Neeraj Kamdar

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